The sun is shining and the birds are singing! Come join us on 11.07, Sunday morning for a special welcome back Yoga and Brunch Event!
The Event will be a 75 minute morning Silent Disco Vinyasa Flow class with yoga and dance flow sequence led by Heidi Marie Hoelzer (New York City) and live electronic DJ music by LYLA (Los Angeles), both based now in Munich. With the free-moving Yoga flow and chill beats by LYLA, this complete setup will move you step by step through a dynamic sequence. Be prepared to lose yourself completely and let go — by connecting entirely to yourself and others as we move and groove!
Following the class, Brunch by a local eatery and Sekt will be served, along with some yoga-wear shopping and discount with Omlala! What better way to end the yoga session than coming together and supporting our local businesses with some mindful shopping and support?!
Soul Yoga Details:
Class: English, all levels, vinyasa flow, meditation, and ecstatic dance
Food: Vegan Watermelon + Feta Salad, hummus, banana bread and coffee or juice
Tickets/Anmeldung: Click here to purchase!
Heidi is from New York, USA and moved to Munich, Germany in 2016. After completing Jivamukti Teacher Training with Sharon Gannon in Mahastra, India, Heidi began teaching in Munich in various studios. She then completed Barre Fusion Teacher Training with Tanja Krodel in Munich and most recently completed Hormone Yoga Teacher Training with Dinah Rodrigues in Prague, Czech Republic.
Heidi brings a sense of calm to her classes. A challenging class with a soft approach. Creative, inspiring and surprising. She hopes to create an escape that allows everyone to have their “own time”. Time away from work, family and life. Time to draw inward and focus on each person’s imbalance so that everyone may walk away feeling lighter, more focused and gently energized. Her classes integrate creative vinyasa sequences with music.
Ly Nguyen (LYLA) is a DJ located in Munich, Germany, from Los Angeles, California, specializing in deephouse, indie-electronic, disco lounge, and hip-hop in any setting. In 2014, LYLA also received her yoga teaching certification in Rishikesh, India. Since then, LYLA has combined music and yoga by performing at numerous yoga Events and Festivals, organizing LYLA Soul Yoga Events and teaching in different studios around Munich. LYLA’s high energy and ability to mix genres in an open-format appeals to the crowds, whether it’s partying the night away or Surya Namaste-ing into the early morning.
OMlala – A yoga clothing brand for a new generation of yogis out to spread positive vibes and give back! The young, cheeky yoga label OMlala from Munich scores with sustainable & high quality yoga shirts with fun yoga statements, which not only look omazing on the mat but also in everyday life. Dare to be OMAZING!